Xenia Kachur at TEDx
All In Your Head: The Invisible Weight of Neuroinflammation
The TEDx talk seen by thousands:
- Hear the story of how Xenia had to tackle her personal recovery challenges after medicine told her she was OK
- Gain insight into what the last 15 years of brain health research has shown can really make a difference
- Find out how to give your brain more of the nurients and oxygen your cells need
- Learn about the anti-inflammatory lifestyle, food, and rest choices you can use today
- Discover the rebuilding activities you can do that gives your brain more of the key molecules that boost neuroprotection, resilience, and neuroplasticity
What is Mindeo?
At Mindeo, we specialize in helping individuals take control of their cognitive wellbeing and reduce dementia risk through personalized, evidence-based brain-body fitness programs.
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Learn more about how Mindeo can help you.
Mindeo is the “brain child” of Xenia Kachur, who in 2016 suffered a brain injury during a rock climbing accident. It left her unable to run, think clearly, sleep, and connect with loved ones. Desperate for healing, she consulted experts in brain health, nutrition, sports medicine, and mental health, trying a range of treatments and tracking her progress closely. This tumultuous process of research and discovery led to the creation of Mindeo, the leader in brain fitness.
We're so passionate about brain health we wrote a bestselling book on it.
After reading 100s of research studies, we realized that everyone should have the information they contain. Mindfire makes it easy to understand brain health, and what you can do about it. It's time to take control of the inflammation in your brain.
