Take Control of Your Brain and Body Health.
Mindeo's SynapFit® sessions empower you to boost your energy, mood, and cognitive wellbeing, regardless of fitness level, or age.
Chiara (67) started with the NeuroRecover program
Steven (75) started with the NeuroElevate program
Mindeo helps you thrive: Coming back from depression and preventing dementia
Steven shares his inspiring journey of overcoming depression and being empowered to stay sharp and cognitively healthy with Mindeo®. Discover how our unique brain-body fitness approach helped him regain vitality and joy.
What is Mindeo's SynapFit® session?
Warren (74) started with the NeuroClarity program
Programs that suit your needs, time, and goals.
We believe everyone should have the brain fitness that science says is possible. Mindeo® offers a range of programs that specific help with the most common challenges we all face - mental clarity, low energy, poor sleep, productivity and focus issues, healthy aging, illness and injury recovery, and mood challenges. Your brain fitness coach will guide you through selection of what will suit you the best, and ensure that your program is tailored to you.
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Depression, anxiety, brain fog, migraines, poor memory, sleep issues, concussions, and long COVID all have brain inflammation in common. It's time to take control of the inflammation in your brain.
Mindeo's Cognitive Confidence Guarantee
At Mindeo®, we’re confident in the power of our programs and committed to your brain health journey. That’s why we offer the Mindeo Cognitive Confidence Guarantee. Attend all your appointments in the first 4 weeks and if you decide it’s not for you, let us know. We’ll cancel the rest of your program commitment and we will give you 2 extra weeks of maintenance sessions on us. Trust in our commitment to your cognitive well-being. We want you to experience the Mindeo difference in your brain fitness, with peace of mind.
Frequently asked questions
Mindeo is the “brain child” of Xenia Kachur, who in 2016 suffered a brain injury during a rock climbing accident. It left her unable to run, think clearly, sleep, and connect with loved ones. Desperate for healing, she consulted experts in brain health, nutrition, sports medicine, and mental health, trying a range of treatments and tracking her progress closely. This tumultuous process of research and discovery led to the creation of Mindeo, the leader in brain fitness.
Mindeo clients engage in Brain Fitness Programs. Our specialized Brain Fitness Programs consist of regular SynapFit™️ Sessions, that are structured to create compounding benefits and rapidly improve brain fitness.
Cognitive Vitality is a measure of brain fitness. It includes the key areas of our daily life experience: cognitive ability, energy, and mood and stress resilience.
The brain is often overlooked in discussions of health and wellness, despite being the most vital organ in the body and the lens through which we see and interact with the world around us. Neglecting brain health can lead to a variety of negative symptoms, including cognitive decline and emotional instability. It is crucial to prioritize brain health proactively, just like any other organ, to ensure optimal function and well-being.
Brain fitness is the brain’s physical health and ability to support mood, cognitive ability, and energy levels.
You'll be lightly moving during your SynapFit™️ sessions. We recommend you wear comfortable clothing that's easy to move in, and you don't need special or athletic footwear. Pants and longsleeves are fine, but we would recommend not wearing tight fitting clothing like jeans or button up shirts, for example.
SynapFit™️ sessions combine bioaccelerating technology and movement to improve brain fitness. The sessions are tailored to your mobility and health. You are in a seated position during this time. The experience is personalized, and private, with your Brain Fitness Coach guiding you through the session. However, it is not a workout, or personal training – the goal is not to get worn out, or to push yourself hard. Mindeo's bioaccelerating equipment does the hard work for you.
It is easy to get started with a SynapFit™️ intro session. This gives you a chance to get familiar with the session and experience how it feels.
