Mindeo Green Lake · Brain-Body fitness for 55+Mindeo Green Lake · Brain-Body fitness for 55+
Sharper memory in 3 weeks with coached brain fitness
Mindeo® is an advanced brain fitness service for adults who want to improve mental clarity and recall, focus, energy, or cognitive confidence — without joining a gym or doing another brain-training app.
A friendly 15-minute conversation. No obligation.
★★★★★4.8from 83+ reviewersAccessible Service68% of clients aren't exercisers
Private SessionsCoached one-to-one sessions
Evidence-BasedUsing robust research studies
Green Lake, SeattleConvenient Seattle location
Is this for you?
Does any of this sound familiar?
Some people want to regain clarity, energy and confidence. Others feel well today and want to be proactive about cognitive vitality.
You do not feel as mentally sharp as you used to.
Names, words or details take longer to come to you.
Brain fog makes it harder to focus or stay productive.
You want to be proactive about maintaining cognitive abilities.
Client Experiences at Mindeo
Mindeo clients feel changes quickly
The specialized equipment and coaching help ensure your brain and body get the benefits that science says are possible, every session.
People feel the impact in weeks, not months.
How it works
Did you know you can use your body to support your brain, your memory and your mental clarity?
Most approaches train either the brain or the body. Mindeo's SynapFit® session brings them together in a personalized session that is private and coach-led. This gives your brain and body the most benefit possible by giving your brain what it needs. Not a conventional gym, not a sudoku or brain training app.
Think
Relax
THE SCIENCE OF BRAIN FITNESS
SynapFit® gives your brain benefits like hiking for 2 hours, without the high effort, impact, or fatigue
Developed in Seattle 6 years ago by a team of researchers, clinicians, engineers, and scientists, the SynapFit session combines low-impact exercise, cognitive challenges, personalized coaching, and specialized technology in a private 45-minute session.
Move
Low-impact exercise adapted to your current fitness level, using advanced equipment. Your coach ensures it suits where you're at.
Think
Challenge attention, reactions, memory and coordination through an interactive game played while you move.
Relax
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Finish with specialized recovery technology designed to help you leave feeling restored rather than depleted.
What do the experts think?
You can build cognitive resilience: brain health researcher from Vanderbilt University Medical Center
The key idea: cognitive resilience is not just something you hope to preserve — it can be supported through the right combination of physical activity, cognitive challenge, and lifestyle inputs, and we feel the benefit in our daily life.
Hear what Dr. Christopher Hughes, M.D. thinks about what we can do to improve the physical health of our brain, and experience the benefits in our daily life.
Your three weeks with Mindeo
What you can do in 3 weeks to get sharper with Mindeo®
Phone Consultation
Tell us what you have noticed and what you would most like to improve. Ask questions and get clear answers from a Mindeo expert.
Private Orientation
Visit Green Lake for an educational Brain Fitness Orientation (no cost) and decide if you'd like to try it for yourself.
5 Coached Sessions
The 5-session trial gives you an opportunity to try before you start a 12 week program. Each SynapFit® session is adjusted to the right level of challenge for you — no exercise experience needed.
See How Your Are Feeling
Discuss what you noticed during the 5 session trial, and determine whether continuing with a 12 week Brain Fitness Program makes sense for you — your choice.
Take the first step
Start with a free 15-minute conversation
Tell us what you’ve been noticing and what you would most like to improve. We’ll answer your questions, explain what the Mindeo Green Lake experience is like, and help you decide whether it feels like the right fit for you.
You can request your call easily. No pressure. No obligation. No preparation needed.
Xenia KachurMindeo FounderThis is a simple first conversation to help you decide whether Mindeo is worth learning more about.
We will ask about what you've noticed, what you would like to improve, and whether the Green Lake experience sounds like a fit for you.
You can ask questions, learn what happens during the private orientation, and decide what makes sense for you.
No pressure. No obligation. No preparation needed.
Xenia,
Mindeo Founder
Your free phone consultation
✓ Friendly 15-minute educational conversation
✓ No obligation to start a program
✓ Speak with a Mindeo team member in Green Lake
Your information is private and used only to respond to your inquiry.
After your free phone call it is your choice to continue to a free private orientation at our Green Lake center, at 7301 5th Ave NE. After that if you decide Mindeo® is for you, Programs include private 45 minute SynapFit® sessions , 2–3 times a week, from $150/week. No exercise experience needed — 68% of our clients don't consider themselves exercisers.
The Mindeo Experience
What is it like to come to Mindeo?
An Orientation visit to Mindeo starts with a tour of the center and a private education session that covers what science has uncovered about the brain and how we can help it to be healthier and function better. A lot has been discovered in the last 10 years!
If someone decides to do a brain fitness program at Mindeo, they come to the center 2 or 3 times per week, for 40 minute SynapFit sessions, lead by a brain fitness coach. We ensure that every client has a clear way to see their progress, so you see reports throughout your program.
See what a Mindeo visit feels likeWatch this two-minute overview of a client’s experience
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Meet your coach
Meet a Mindeo Brain Fitness Coach
Hear how Tania, a Mindeo coach, combines warmth, empathy and personalized guidance with cutting-edge brain fitness technology.
She shares what it means to support each client’s journey, personalize every session, build genuine relationships and finish a shift feeling proud of the way she has helped people.
Your coach gets to know you, adjusts each session to your needs, and supports you throughout the experience.
Common questions
What people ask before getting started
Do I need to be physically fit?
No. Mindeo sessions are low-impact and personalized to your current ability.
Many clients do not consider themselves exercisers. Your coach adjusts the session to the right level for you, and the goal is not to push as hard as possible. The goal is to give your brain and body the right dose of challenge in a safe, guided environment.
What happens during the phone call?
We’ll call you at your scheduled time for a friendly 15-minute conversation.
We’ll ask what you’ve noticed, what you’d like to improve, and what made you curious about Mindeo. We’ll also explain what happens during a private Brain Fitness Orientation and answer any questions you have.
You do not need to prepare anything in advance.
What happens after the call?
If Mindeo sounds like it may be a fit, we’ll invite you to visit Mindeo Green Lake for a private Brain Fitness Orientation.
During the orientation, you’ll learn more about the science behind brain-body fitness, see the space, understand how sessions work, and decide whether you’d like to try the introductory Mindeo experience.
If it does not feel like the right fit, that is completely okay.
Is there any pressure to sign up?
No. The phone consultation is simply a first conversation to help you understand what Mindeo is, ask questions, and decide whether it is worth learning more.
If it sounds like a possible fit, the next step is a private Brain Fitness Orientation. From there, you can decide whether you would like to try the Mindeo experience. The choice is always yours.
Is this just like regular exercise?
Not exactly. Regular exercise can be very helpful for overall health, and we encourage people to stay active in ways they enjoy.
Mindeo is different because the session is designed specifically as a guided brain-body fitness experience. You are not just moving your body — you are also challenging attention, reactions, memory, coordination, and decision-making while you move. And the specialized equipment we use boosts the effects of exercise, so you get more from each session.
Each session is private, coach-led, and adjusted to your current ability, so the goal is not simply to work harder. The goal is to give your brain and body the right kind of challenge together, in a way that feels safe, personalized, and purposeful.
Who is Mindeo not a fit for?
Mindeo may not be the right fit if you are looking for medical diagnosis, medical treatment, emergency support, or a replacement for care from your physician, therapist, or healthcare team.
It may also not be the right fit if you are unable to attend sessions in person at our Green Lake location, or if you are looking for an unsupervised app-based program you can do entirely at home.
Mindeo is best for people who are curious about supporting their brain and body in a guided, personalized way — and who are open to visiting the studio, working one-to-one with a coach, and seeing what they notice through the experience.
Is Mindeo medical treatment?
No. Mindeo is not a medical clinic and does not diagnose, treat, or cure medical conditions.
Mindeo is a private brain-body fitness experience designed to support cognitive vitality, focus, energy, and confidence through low-impact movement, cognitive challenge, coaching, and specialized technology.
If you have a medical condition or specific health concern, we encourage you to speak with your healthcare provider.
How much does it cost?
Your 15-minute phone consultation is free. If it sounds like Mindeo may be a fit, we’ll invite you to a private Brain Fitness Orientation at Mindeo Green Lake, which is also free.
During the orientation, we’ll explain the experience, answer your questions, and walk you through the current introductory options before you decide anything. Programs at Mindeo start at $150 per week. There is no obligation to start.
Is this just computerized brain training?
No. Mindeo combines physical exercise, cognitive challenges, coaching and specialized technology.
We use movement to activate and fuel the brain, challenge the brain to think and coordinate, and then finish the session with relaxation. SynapFit offers a unique experience only available at Mindeo.
GREEN LAKE LOCATION
Easy to find and access
You can find us within a couple of blocks from PCC, Green Lake Park, and the I5 —
easy and convenient with on-site parking available.
7301 5th Ave NE, Seattle, WA, 98115
Call or text us at +1 (360) 670-0248
Talk with a Brain Fitness Coach
Share your details and we'll be in touch soon.
✓ Friendly 15-min educational conversation
✓ No obligation to start a program, no hard-sell
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