Neuro
Balance
NeuroBalance offers a balanced 12-week program for mid-life individuals facing energy dips, brain fog, sleep disturbances associated with hormonal changes. Clients often notice improvements in mental clarity, energy levels, and overall sleep quality.
Perfect for those seeking to regain balance and vitality during mid-life transitions, NeuroBalance provides structured support with SynapFit® sessions tailored to their needs. The program ensures personalized guidance and progress tracking, helping clients achieve their goals withoutprior exercise experience.
What’s included?
- 3x SynapFit® Sessions Weekly for 4 weeks
- 2x SynapFit® Sessions Weekly for 8 weeks
- 4x Brain Fitness Reports
- Before and After Cognitive Ability Reports
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Evidence Based SynapFit® Sessions
SynapFit® combines bioaccelerating technology and movement to improve brain fitness - the brain’s physical health and ability to support mental health, cognitive ability and energy levels. Your coach guides you through your private session and you leave feeling energized and refreshed.
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Client Reviews 💗
Frequently asked questions
The brain is often overlooked in discussions of health and wellness, despite being the most vital organ in the body and the lens through which we see and interact with the world around us. Neglecting brain health can lead to a variety of negative symptoms, including cognitive decline and emotional instability. It is crucial to prioritize brain health proactively, just like any other organ, to ensure optimal function and well-being.
You'll be lightly moving during your SynapFit® exercise sessions. We recommend you wear comfortable clothing that's easy to move in, and you don't need special or athletic footwear. Pants and longsleeves are fine, but we would recommend not wearing tight fitting clothing like jeans or button up shirts, for example.
Not at all. We meet you exactly where you are, and have clients from 18 to over 80 years of age who are not regular exercisers. In fact, the majority of Mindeo clients don't exercise regularly! SynapFit® sessions combine bioaccelerating technology and movement to improve brain fitness. The sessions are tailored to your mobility and health. You are in a seated position during this time. The experience is personalized, and private, with your Brain Fitness Coach guiding you through the session. However, the goal is not to get worn out, or to push yourself hard. You do just enough exercise to get the most benefits, without feeling exhausted afterwards.
It is easy to get started with a Phone Consultation. Just tap on the 'Contact Us' button to organize your free phone call with a Brain Fitness coach. There's no preparation required, and we focus on education so you can get your questions answered and decide if you would like to learn more.